Resources
Paula’s Facilitation Planning Process
Whether it is a workshop, a meeting, an event or a gathering, why and how you bring people together matters. Bringing people together for a defined time period should have a clear purpose. And that purpose is your compass. It guides the list of people you invite, the approaches you take before, during and after, and the atmosphere you create.
Paula’s Daily Grounding Practice
In less than 8 minutes become grounded and more at ease. I will guide you through a simple meditation than can be done anywhere, any time.
Allow this free resource to help you feel relaxed and centered.
Welcoming the Solstice - A Time for Reflection
This time of transition has become one of my favourite moments to pause and reflect. In December, I begin an annual reflection ritual. It may seem early to look back on the year, but, like the increasing daylight, I’ve found that this process is best approached gradually—not all at once, but over time.