Explore.
Practice.
Change.
Build a path that reflects who you are and the impact you’re here to make.
You’ve already given so much to your community and yet you know there’s more you want to bring forward.
Through personalized coaching, I’ll help you uncover the beliefs and behaviours that may be standing in your way. Together we’ll build the skills, confidence, and resilience you need to close the gap between your good intentions and the meaningful actions you want to take for yourself and your community.
If you’re looking to strengthen how you show up with groups, my facilitation training programs offer practical tools, grounded practice, and a supportive community. You’ll learn how to create meaningful impact through your work while staying steady, present, and well—so you can guide others with confidence and care.
A more sustainable way to create impact
Whether through one-on-one coaching or group facilitation training, my work is about supporting you to increase your capacity for your next contribution with greater ease and purpose.
Through my programs, you will:
Feel grounded and connected to yourself as you pursue your dream, cause, or passion
Thrive as a facilitator and make an even bigger impact in the groups and communities you serve
Together, we’ll develop ways to build ways to support your wellbeing while expanding your ability to contribute. You’ll be supported, resourced, and grounded as you create the results you desire.
You’ll be fully supported and grounded as you create the results you desire.
I serve people and groups striving to create peace and belonging – inside and out.
I’ve always been an explorer. Maybe you can relate?
My wandering nature and curiosity has led me to visit and live in a variety of places across Canada, Central America, Europe, and West Africa. Through experiences with Canada World Youth and Katimavik, I was introduced not only to the beauty, diversity, and possibility of personal and social transformation, but also to the power of facilitation.
That work, along with my life experience, has shaped the path I walk today: supporting people who care deeply about their work to create social impact in ways that are grounded, human, and sustainable.
“Paula’s whole-hearted and curiosity-centered approach showed me how I could become ‘unstuck’, and taught me that I was capable of making internal changes with diligent and gentle attention to the information my emotions, body, and mind were giving to me.”
— Hannah Gehrels